Douglas Braun 15:03 row
3,036m
Meters
15:03.6
Time
2:28.8
Pace
167
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 106 |
January 24, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,036m | 2:28.8 | 106 | 665 | 21 | 116 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 104 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 117 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 127 |
| 15:03.6 | 8m | 3:45.0 | 31 | 405 | 0 | 128 |
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