Douglas Braun 4x15:00/2:00r row
13,375m
Meters
1:00:00.0
Time
2:14.5
Pace
792
Calories
| Rest Distance | 493m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,868m |
| Overall Time | 1:08:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 116 |
January 26, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,375m | 2:14.5 | 144 | 794 | 20 | |
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 20 | |
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 20 | |
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 20 | |
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 20 | |
| r493m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.