Douglas Braun 3x17:00/3:00r row
11,395m
Meters
51:00.0
Time
2:14.2
Pace
679
Calories
145
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,980m |
| Overall Time | 1:00:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 115 |
February 02, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,395m | 2:14.2 | 145 | 797 | 20 | 145 |
| 17:00.0 | 3,788m | 2:14.6 | 143 | 793 | 20 | 138 |
| 17:00.0 | 3,782m | 2:14.8 | 143 | 791 | 20 | 146 |
| 17:00.0 | 3,825m | 2:13.3 | 148 | 808 | 20 | 152 |
| r585m |
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Workout Graph
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