Douglas Braun 16:03 row
3,251m
Meters
16:03.2
Time
2:28.1
Pace
179
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 114 |
February 07, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,251m | 2:28.1 | 108 | 670 | 20 | 113 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 113 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 102 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 126 |
| 16:03.2 | 153m | 3:26.5 | 40 | 436 | 15 | 112 |
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Workout Graph
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