Douglas Braun 15:40 row
3,257m
Meters
15:40.7
Time
2:24.4
Pace
181
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 106 |
February 13, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.7 | 3,257m | 2:24.4 | 116 | 699 | 20 | 123 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 115 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 126 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 122 |
| 15:40.7 | 137m | 2:28.5 | 107 | 667 | 19 | 131 |
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Workout Graph
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