Douglas Braun 5:17 row
896m
Meters
5:17.7
Time
2:57.2
Pace
45
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 114 |
February 14, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 896m | 2:57.2 | 63 | 516 | 16 | 113 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 115 |
| 5:17.6 | 47m | 3:07.2 | 53 | 483 | 14 | 112 |
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Workout Graph
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