Douglas Braun 15:03 row
3,172m
Meters
15:03.8
Time
2:22.4
Pace
178
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 118 |
February 21, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,172m | 2:22.4 | 121 | 716 | 22 | 123 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 114 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 125 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 130 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 130 |
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Workout Graph
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