Douglas Braun 1x17:00/2:00r row
3,789m
Meters
17:00.0
Time
2:14.6
Pace
224
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,884m |
| Overall Time | 19:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
February 11, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,789m | 2:14.6 | 144 | 793 | 19 | |
| 17:00.0 | 3,789m | 2:14.6 | 144 | 793 | 19 | 144 |
| r95m |