Douglas Braun 2x7:00/9:55r row
3,504m
Meters
14:00.0
Time
1:59.8
Pace
232
Calories
165
Heart Rate
| Rest Distance | 796m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,300m |
| Overall Time | 33:50.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 114 |
February 28, 2024 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,504m | 1:59.8 | 203 | 999 | 29 | 165 |
| 7:00.0 | 1,750m | 2:00.0 | 203 | 997 | 29 | 163 |
| 7:00.0 | 1,753m | 1:59.7 | 204 | 1000 | 29 | 167 |
| r796m |
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Workout Graph
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