Douglas Braun 5:14 row
1,044m
Meters
5:14.5
Time
2:30.6
Pace
56
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 125 |
March 01, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,044m | 2:30.6 | 102 | 652 | 15 | 107 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 107 |
| 5:14.5 | 38m | 3:10.7 | 50 | 473 | 13 | 107 |
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Workout Graph
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