Douglas Braun 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 127 |
March 01, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | 130 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 116 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 124 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 133 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 139 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 140 |
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Workout Graph
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