Douglas Braun 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 128 |
March 01, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 27 | 129 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 107 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 | 125 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 133 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 140 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 | 143 |
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Workout Graph
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