Douglas Braun 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
133
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 128 |
March 01, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 31 | 133 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 109 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 | 120 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 142 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 147 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 147 |
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Workout Graph
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