Douglas Braun 12:00 row
2,478m
Meters
12:00.0
Time
2:25.2
Pace
137
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 118 |
March 08, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,478m | 2:25.2 | 114 | 692 | 18 | 111 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 18 | 103 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 19 | 101 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 18 | 109 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 18 | 131 |
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Workout Graph
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