Douglas Braun 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
March 08, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | 114 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 109 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 112 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 115 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 116 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 120 |
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Workout Graph
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