Douglas Braun 8:00 row
1,801m
Meters
8:00.0
Time
2:13.2
Pace
105
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 115 |
March 08, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 22 | 122 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 118 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 122 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 123 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 128 |
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Workout Graph
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