Douglas Braun 2x19:00/3:00r row
8,374m
Meters
38:00.0
Time
2:16.1
Pace
492
Calories
131
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,627m |
| Overall Time | 44:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 113 |
March 12, 2024 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,374m | 2:16.1 | 139 | 777 | 20 | 131 |
| 19:00.0 | 4,117m | 2:18.4 | 132 | 753 | 20 | 125 |
| 19:00.0 | 4,257m | 2:13.8 | 146 | 801 | 20 | 137 |
| r253m |
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Workout Graph
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