Douglas Braun 5:23 row
1,102m
Meters
5:23.3
Time
2:26.6
Pace
60
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 113 |
March 15, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,102m | 2:26.6 | 111 | 681 | 14 | 109 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 110 |
| 5:23.3 | 71m | 2:44.0 | 79 | 572 | 13 | 108 |
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