Douglas Braun 22:07 row
4,544m
Meters
22:07.4
Time
2:26.0
Pace
251
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 112 |
March 26, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 4,544m | 2:26.0 | 112 | 686 | 20 | 121 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 116 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 116 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 129 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 123 |
| 22:07.4 | 425m | 2:29.8 | 104 | 657 | 22 | 122 |
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Workout Graph
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