Douglas Braun 21:37 row
4,652m
Meters
21:37.3
Time
2:19.4
Pace
266
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 109 |
March 28, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 4,652m | 2:19.4 | 129 | 744 | 22 | 125 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 113 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 121 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 129 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 131 |
| 21:37.2 | 364m | 2:13.5 | 147 | 806 | 25 | 135 |
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Workout Graph
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