Douglas Braun 15:08 row
3,152m
Meters
15:08.6
Time
2:24.1
Pace
176
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 110 |
March 28, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,152m | 2:24.1 | 117 | 702 | 17 | 125 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 120 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 126 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 128 |
| 15:08.6 | 27m | 2:39.2 | 87 | 598 | 7 | 128 |
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