Douglas Braun 16:52 row
3,497m
Meters
16:52.1
Time
2:24.7
Pace
195
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 114 |
April 16, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.1 | 3,497m | 2:24.7 | 115 | 697 | 20 | 119 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 105 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 116 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 123 |
| 16:52.1 | 384m | 2:25.9 | 113 | 687 | 21 | 133 |
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