Douglas Braun 5x1:00/2:00r row
1,403m
Meters
5:00.0
Time
1:46.9
Pace
104
Calories
143
Heart Rate
| Rest Distance | 1,319m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,722m |
| Overall Time | 15:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 119 |
April 26, 2024 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 32 | 143 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 119 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 143 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 149 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 153 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 153 |
| r1,319m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.