Douglas Braun 5x1:00/2:00r row
1,356m
Meters
5:00.0
Time
1:50.6
Pace
96
Calories
148
Heart Rate
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 119 |
April 26, 2024 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 32 | 148 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 138 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 149 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 149 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 152 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 156 |
| r1,040m |
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Workout Graph
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