Douglas Braun 4:00 row
764m
Meters
4:00.0
Time
2:37.0
Pace
39
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 119 |
April 26, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 23 | 121 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 121 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 119 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 120 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 127 |
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Workout Graph
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