Douglas Braun 17:36 row
3,536m
Meters
17:36.1
Time
2:29.3
Pace
195
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 23, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.1 | 3,536m | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 17:36.1 | 457m | 2:50.7 | 70 | 541 | 18 |