Douglas Braun 5:09 row
1,035m
Meters
5:09.1
Time
2:29.3
Pace
57
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
April 23, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,035m | 2:29.3 | 105 | 661 | 19 | 129 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 130 |
| 5:09.1 | 21m | 3:36.6 | 34 | 418 | 7 | 128 |