Douglas Braun 17:05 row
3,539m
Meters
17:05.0
Time
2:24.8
Pace
198
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 111 |
July 23, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.0 | 3,539m | 2:24.8 | 115 | 696 | 21 | 126 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 112 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 129 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 131 |
| 17:05.0 | 423m | 2:27.7 | 109 | 673 | 22 | 134 |
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