Douglas Braun 16:44 row
3,510m
Meters
16:44.3
Time
2:23.0
Pace
197
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 109 |
July 30, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.3 | 3,510m | 2:23.0 | 120 | 711 | 21 | 123 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 115 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 122 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 128 |
| 16:44.2 | 357m | 2:25.9 | 113 | 687 | 22 | 130 |
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Workout Graph
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