Douglas Braun 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
August 08, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 120 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 104 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 115 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 121 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 126 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 136 |
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Workout Graph
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