Douglas Braun 2x11:00/5:00r row
4,772m
Meters
22:00.0
Time
2:18.3
Pace
276
Calories
132
Heart Rate
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,846m |
| Overall Time | 32:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 108 |
August 27, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,772m | 2:18.3 | 132 | 755 | 23 | 132 |
| 11:00.0 | 2,380m | 2:18.6 | 131 | 751 | 23 | 134 |
| 11:00.0 | 2,392m | 2:17.9 | 133 | 758 | 24 | 131 |
| r1,074m |
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Workout Graph
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