Douglas Braun 29:00 row
6,336
Meters
29:00.0
Time
2:17.3
Pace
367
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 115 |
September 29, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,336 | 2:17.3 | 135 | 765 | 367 | 21 | 132 |
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | 25 | 113 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 20 | 122 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 20 | 122 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 22 | 132 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 24 | 146 |
| 18:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 23 | 137 |
| 21:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 21 | 137 |
| 24:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 20 | 136 |
| 27:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 18 | 135 |
| 29:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 | 140 |
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Workout Graph
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