Douglas Braun 3x10:00/2:00r row

6,491m

Meters

30:00.0

Time

2:18.6

Pace

374

Calories

122

Heart Rate

Rest Distance287m
Rest Time6:00.0
Overall Distance6,778m
Overall Time36:00.0
Average Watts131
Calories Per Hour751
Stroke Rate20
Stroke Count626
Drag Factor115

October 30, 2024 06:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,491m 2:18.6 131 751 20 122
10:00.0 2,091m 2:23.4 119 707 20 111
10:00.0 2,165m 2:18.5 132 752 20 120
10:00.0 2,234m 2:14.2 145 797 22 135
r287m

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