Douglas Braun 15:00 row
2,971m
Meters
15:00.5
Time
2:31.5
Pace
160
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 123 |
December 04, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 2,971m | 2:31.5 | 101 | 646 | 18 | 113 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 109 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 123 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 108 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 108 |
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Workout Graph
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