Douglas Braun 2x19:00/3:00r row
8,182m
Meters
38:00.0
Time
2:19.3
Pace
472
Calories
126
Heart Rate
| Rest Distance | 488m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,670m |
| Overall Time | 44:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 113 |
December 06, 2024 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,182m | 2:19.3 | 129 | 745 | 20 | 126 |
| 19:00.0 | 4,044m | 2:20.9 | 125 | 730 | 20 | 128 |
| 19:00.0 | 4,138m | 2:17.7 | 134 | 760 | 20 | 125 |
| r488m |
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Workout Graph
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