Douglas Braun 14:10 row
2,828
Meters
14:10.6
Time
2:30.3
Pace
153
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 29, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.6 | 2,828 | 2:30.3 | 103 | 654 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 14:10.6 | 762 | 2:44.4 | 79 | 570 | 14 |