Douglas Braun 15:05 row
3,121
Meters
15:05.8
Time
2:25.1
Pace
174
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 115 |
February 07, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,121 | 2:25.1 | 115 | 694 | 174 | 18 | 109 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 106 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 105 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 117 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 | 120 |
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Workout Graph
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