Alain Fourreau 5,000m row

5,000m

Meters

22:44.3

Time

2:16.4

Pace

293

Calories

Average Watts138
Calories Per Hour774

November 28, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

10 x 500m
2min @ low revs

1---2:17.5
2---2:17.2
3---2:17.3
4---2:16.5
5---2:15.9
6---2:15.9
7---2:14.7
8---2:19.4
9---2:15.6
10---2:14.2