Alain Fourreau 2,577m row
2,577m
Meters
10:55.2
Time
2:07.1
Pace
161
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
March 17, 2017
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1 fast stroke, 3 slow strokes 2 fast strokes, 3slow strokes until 15 fast and back down to 1 fast.