10:30.0 row on November 28, 2016

Patrick Goldstone 10:30.0 row

3,000

Meters

10:30.0

Time

1:45.0

Pace

235

Calories

Average Watts	302
Calories Per Hour	1340

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500 1:45. Sr 26