3,000m row on November 29, 2016

Patrick Goldstone 3,000m row

3,000m

Meters

10:18.0

Time

1:43.0

Pace

241

Calories

Average Watts	320
Calories Per Hour	1402

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1:43/500x6. Sr 29 to 32