Patrick Goldstone 6,500m row
6,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 12, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k warmup up 1x500@1:50 8x500 @ 1:45, 1:38, 1:37, 1.36, 1.35, 1.40, 1:45,1:50