3,000m row on December 13, 2016

Patrick Goldstone 3,000m row

3,000m

Meters

10:27.0

Time

1:44.5

Pace

236

Calories

Average Watts	307
Calories Per Hour	1355

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000 @ 1:43.7