Gary Dean row
18,005
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 14, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3,000 warmup. 4 x 15' w/2' rest: 3,528 (2:07.5), 3,600 (2:05), 3,606 (2:04.8), (2:07.8). 750 cool down. Total: 18,005