Gary Dean 17,887m row
17,887m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 17, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
WU: 3,000. 20' 2:00/22 target = 5,017 1:59.6/22. 20' < 2:05/22-24 target = 4,870 2:03.323. 20 < 2:10/23. 5,000m < 2:10/22-24 = 21:33.8, 2:09.3/23. Total = 17,887