22,544m row on January 27, 2019

Gary Dean 22,544m row

22,544m

Meters

1:35:00.0

Time

2:06.4

Pace

1419

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

22,544
1hr Cat 5a 2:09 @ 24SPM [plus > last 5" ] = 14k
35min Cat 4 2:03 @ 26SPM = 8,544