Clint Barnett 3000m row
3,000
Meters
15:39.2
Time
2:36.5
Pace
167
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 96 |
September 30, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 3,000 | 2:36.5 | 91 | 614 | 16 |
| 2:57.6 | 600 | 2:28.0 | 108 | 671 | 18 |
| 3:01.4 | 1,200 | 2:31.1 | 101 | 648 | 18 |
| 2:57.1 | 1,800 | 2:27.5 | 109 | 674 | 17 |
| 3:46.0 | 2,400 | 3:08.3 | 52 | 480 | 13 |
| 2:57.0 | 3,000 | 2:27.5 | 109 | 675 | 17 |
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Workout Graph
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