Clint Barnett 20:00 row
3,901
Meters
20:00.0
Time
2:33.8
Pace
217
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 107 |
March 10, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,901 | 2:33.8 | 96 | 651 | 217 | 17 | 122 |
| 4:00.0 | 858 | 2:19.8 | 128 | 750 | 50 | 19 | 99 |
| 8:00.0 | 847 | 2:21.6 | 123 | 735 | 49 | 19 | 132 |
| 12:00.0 | 788 | 2:32.2 | 99 | 645 | 43 | 17 | 133 |
| 16:00.0 | 715 | 2:47.8 | 74 | 570 | 38 | 16 | 125 |
| 20:00.0 | 693 | 2:53.1 | 67 | 555 | 37 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.