Clint Barnett 499m row
499m
Meters
2:11.6
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 136 |
September 28, 2017 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 499m | 2:11.8 | 153 | 825 | 26 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 26 |
| 0:24.2 | 499m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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