Clint Barnett 2x3000m/5:00r row
6,000
Meters
26:32.1
Time
2:12.6
Pace
361
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 36:32.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 106 |
September 30, 2017 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,000 | 2:12.6 | 150 | 815 | 20 | |
| 13:38.9 | 3,000 | 2:16.4 | 138 | 773 | 18 | |
| 12:53.2 | 3,000 | 2:08.8 | 164 | 862 | 22 | |
| r47 |
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Workout Graph
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